Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Saturday, December 8, 2012

83 days left and counting!

So I am 7 days into my 90 day challenge and I am feeling good and inspired - there were a few bumps in the road but I am trekking along. Each days is a new challenge and its hard to change your way of thinking and being from one day to another but I am working on it day by day.

I have lost 5lbs and I feel good, I made to sure to make my lunches and work in some kind of excersice. But its hard when reality comes into play. Work, family, sickness etc comes around and makes things difficult. I tried each day and 5lbs is a big deal. I know it didnt take me a day to gain the weight and so its not going to take me a day to get it off. This week I am going to get some gym time in and make more of an effort to get with the plan 100%.

So its a short one today - Been sick and feeling under the weather - But I will be back and running tomorrow! I dont know who is out there reading and following but I hope that if you are reading this blog -I can help inspire you to join the challenge and work your way to a healthier you just like I am!

See you Tomorrow!! http://lysette.bodybyvi.com/

Monday, December 3, 2012

Join me and take your health to the next level! Join the #1 Weight-Loss and Fitness CHALLENGE IN NORTH AMERICA!! http://lysette.bodybyvi.com/
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GTL!!!

Its not the GTL you might be thinking about - I am referring to Gym Toddler Laundry! HAHA I joined gym today! I am so excited because its something that I needed to do in order to succeed in my challenge. I cant wait to go and get my fitness on!

I got such a great deal for only $9.95 a month and no enrollment fee - literraly I paid $9.95 out the door. The gym is a great size and not to big and not to small, its close to work and close to my sons school so I don't have to go out of my way to make an effort. I can go and I have the time to go now - my schedule is perfect and my sons schedule is ideal.

Now I have to find a routine so that I don't get board doing the same thing over and over again. I don't want to get caught up on the treadmill stump. I used to go a lot and I loved the feeling I would have afterwards and being able to wake up feeling fresh! I am looking forward seeing my transformation and really feeling good about me. I am done feeling lazy, tired and unhealthy about me. I want to be able to look at myself in the mirror and love what I see.

Well good night all! I am ready for bed and going to get some rest for my day tomorrow - of WGT - Work Gym Toddler =)



Sunday, December 2, 2012

What to Expect When You Start

Take a moment to watch this video and contact me to see how you can join the challenge and work your way to a healthier new you!

Wednesday, December 7, 2011

My baby is a Toddler!

OK - My son is driving me nuts and its been a crazy month. He stopped eating about 3 weeks ago and only wanted milk. We didnt know what was going on until we noticed that he had 4 teeth coming out on top and 4 on the bottom, my poor baby! But he is a trooper. 
Then he got sick and of course he didnt want anything to do with food. He would pick at some of his favorites and maybe eat but he really had this love hate realtionship with food.
Well after calling the doctors office like 80 times in 3 weeks I finally got them to give me an appointment and see my son. My main concern had been that he was not eating but he was also constipated and they didnt seem to see it as an urgent matter.
So we are at the doctors and they needed to check him from behind - NOT IDEAL! He was clogged so badly that the doctor got mad that I had not been able to get an appointment sooner. So he gave us some stole softner and 2 days later he is pooping and eating. BUT he only wants to eat dino nuggets, scrambled eggs,veggie fires, graham crackers, cheetos and french fries!
OMG he is a nut the french fries we realized last Saturday after the dr. apt we picked up some food and there were fries and thats what he wanted. Then we went to Ralphs grocery shopping and he screamed till we gave him the cheetos -I kid you not he will drive me to loose my mind. Should I just let him and try to introduce some other foods as we go? He used to eat carrots, brocoli, sweet potatoe and rice, pasta I mean he didnt see a food he didnt like. But after three weeks of being sick, getting 8 or more new teeth and being full of crap I dont know what to do.
But aside from not wanting to eat fruits and veggies and not wanting to really eat anything then what he deemd a suitable food pyramid I realized that I am the mom and I need to stand my ground. I dont think I should punish him but I do believe that I need to set boundaries and get him to know that I am the boss and I am going to rule this kingdom regardless.
So not how do I go about this with out fighting on a daily basis and with out losing my mind and cooking all day?

Monday, October 3, 2011

And So it begins!

So who knew that dieting actually takes work? Apparently not me  - so turns out that I need to loose weight and so its gonna take some hard work and time. But I am determined to do this and so today I enrolled in Weight Watchers. I am determined to do this and make it work - so what better way to make it work then by blogging about it and letting the world wide web about my journey.

So I decided that I have to buy the foods and try it that way first to make sure that I can actually stay with in my points and that I am still getting in some veggies. I have to write down everything and I must keep a journal! I think that writing about my day and how I felt that day and at the end of the day will help me see what is triggering me to eat certain things and at certain times.

I WILL be going for a walk on a daily basis even if its just for a small walk but I have to keep active and try to not make it or keep it boring. My son loves being outside and I want to make sure that I keep him in mind when I wake up. He is one of the reason I am doing this - I need to loose weight for him and for me. I dont want to be one of those mothers that cant play with their kids because they are to big to even move.

So with Gods grace and my husband and son by my side I will make this work! Best of luck to me!