Saturday, December 8, 2012

83 days left and counting!

So I am 7 days into my 90 day challenge and I am feeling good and inspired - there were a few bumps in the road but I am trekking along. Each days is a new challenge and its hard to change your way of thinking and being from one day to another but I am working on it day by day.

I have lost 5lbs and I feel good, I made to sure to make my lunches and work in some kind of excersice. But its hard when reality comes into play. Work, family, sickness etc comes around and makes things difficult. I tried each day and 5lbs is a big deal. I know it didnt take me a day to gain the weight and so its not going to take me a day to get it off. This week I am going to get some gym time in and make more of an effort to get with the plan 100%.

So its a short one today - Been sick and feeling under the weather - But I will be back and running tomorrow! I dont know who is out there reading and following but I hope that if you are reading this blog -I can help inspire you to join the challenge and work your way to a healthier you just like I am!

See you Tomorrow!! http://lysette.bodybyvi.com/

Wednesday, December 5, 2012

The things we don't understand

It's been a tough couple of days- my good friend miscarried her baby of almost 3 months - Which made me wonder why do things happen to good people?

Not that bad people or anyone deserves anything to happen to them - but it's moments like these that we need to take a look at how we live our lives and focus on being good, doing good and putting others before our own needs.

Monday, December 3, 2012

Join me and take your health to the next level! Join the #1 Weight-Loss and Fitness CHALLENGE IN NORTH AMERICA!! http://lysette.bodybyvi.com/
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GTL!!!

Its not the GTL you might be thinking about - I am referring to Gym Toddler Laundry! HAHA I joined gym today! I am so excited because its something that I needed to do in order to succeed in my challenge. I cant wait to go and get my fitness on!

I got such a great deal for only $9.95 a month and no enrollment fee - literraly I paid $9.95 out the door. The gym is a great size and not to big and not to small, its close to work and close to my sons school so I don't have to go out of my way to make an effort. I can go and I have the time to go now - my schedule is perfect and my sons schedule is ideal.

Now I have to find a routine so that I don't get board doing the same thing over and over again. I don't want to get caught up on the treadmill stump. I used to go a lot and I loved the feeling I would have afterwards and being able to wake up feeling fresh! I am looking forward seeing my transformation and really feeling good about me. I am done feeling lazy, tired and unhealthy about me. I want to be able to look at myself in the mirror and love what I see.

Well good night all! I am ready for bed and going to get some rest for my day tomorrow - of WGT - Work Gym Toddler =)